That shame can turn into beauty and self-love.
"When you know better, you do better and when you choose to do better we rise unto our best selves".
Some part of us know that the choice we’ve just made has truly, fully and unequivocally put our butts on the line.
When we’ve made that choice that deep down we know we should have made a thousands times before, but we chickened out. That choice that comes deep from the belly of our soul, that no matter what the outside worlds says, does or think, we know inside that it’s the right choice.
A choice that produces a high level of uncertainty, anxiety and excitement (all at once).
But in the end, we will see that this choice was a choice for freedom. The truth will set you free and when we look back on this choice at the end of our lives, we will be happy that we made it.
As always be honest with yourself. And remember you can't get to courage without going through vulnerability.